Ingredients
- null 2 small sweet potatoes, halved
- null 1 bulb fennel, quartered
- null 1 rutabaga, chopped
- null 1 stalk celery, chopped
- null 1 carrot, chopped
- null 1 large onion, cut into wedges
- null 6 cloves garlic, unpeeled
- null 3 Tbsp olive oil, divided
- null 1 ½ tsp salt, divided
- null 1 ½ tsp pepper, divided
- null 2 Tbsp ras el hanout spice blend
- null 1 whole chicken (3 to 3 ½ lb)
- null 1 cup RiceSelect ® Tri-Color Pearl Couscous
- null 1 ½ cups sodium-reduced chicken broth
- null 2 Tbsp tomato paste
- null 1 can (15 oz) chickpeas, drained and rinsed
- null ¾ cup green olives, pitted
- null ¼ cup dried apricots, chopped
- null 2 Tbsp lemon juice
- null 1 Tbsp fresh thyme, finely chopped
- null 1 Tbsp fresh mint, finely chopped
Instructions
- Preheat oven to 400°. In large bowl, combine sweet potatoes, fennel, rutabaga, celery, carrot, onion, garlic, 1 tbsp olive oil, and 1/2 tsp each salt and pepper. Transfer to roasting pan; set aside.
- Pat chicken dry with paper towel. Rub ras el hanout, and remaining olive oil, salt and pepper all over chicken, including under skin and inside cavity. Tie legs together with kitchen string. Lay chicken, breast side up, on top of vegetables.
- Bake in lower third of oven, occasionally basting with pan juices, for 80 to 90 minutes or until thermometer inserted into thickest part of the inner thigh registers 165°F. Transfer chicken to serving platter or cutting board and tent with foil for 10 to 15 minutes before slicing. Meanwhile, cook couscous according to package directions.
- While chicken is resting, skim fat from pan juices in roasting pan but leave roasted vegetables in pan. Heat over medium heat; stir in broth and tomato paste, scraping up any browned bits from bottom of pan. Bring to boil. Stir in chickpeas, olives, apricots, lemon juice and thyme; simmer for 8 to 10 minutes or until chickpeas are heated through and sauce is slightly thickened. Add couscous, tossing until well coated. Stir in mint.
- Remove string from chicken; Serve as desired: sliced, quartered, halved, etc. Serve with couscous and chickpea stew.
- Recipe Suggestion: To switch up this recipe try cooking Pearl Couscous, using whole wheat orzo pasta or traditional orzo.