Goat Cheese Veggie Rice Wrap

Up your wrap game with this delicious Goat Cheese Veggie Rice Wrap. Packed with peppers, avocado, mushrooms and goat cheese, it makes for a hearty, wholesome lunch.

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Serves
4
Total Time
30
Prep Time
15
Cook Time
15

Ingredients

  • null 1 cups RiceSelect® Royal Blend Rice
  • null 2 tbsp olive oil
  • null 2 cloves garlic, minced
  • null 2 red bell pepper, sliced
  • null 2 green bell pepper, sliced
  • null 2 yellow bell pepper, sliced
  • null 2 portabella mushrooms, sliced
  • null 2 red onions, halved and sliced
  • null 4 large tortillas (or flavored wraps)
  • null 1 cup hummus (plain or flavored)
  • null 1/2 cup goat cheese, crumbled
  • null 2 cups spinach
  • null 2 cup alfalfa sprouts
  • null 2 avocados, pitted and sliced
  • null 1/4 cup balsamic vinaigrette

Instructions

  1. Prepare rice according to package directions.
  2. Heat oil in a medium pan over medium-high heat. Add garlic and cook for 30 seconds. Add red, green, and yellow bell peppers, mushrooms, and onions. Cook for 10 minutes until softened.
  3. Heat tortillas on a griddle or in a pan until warm.
  4. Begin assembling the wrap. Divide all ingredients amongst all for tortillas. Spread hummus over tortillas. Spoon rice over hummus. Add red, green and yellow bell peppers, mushrooms and onions. Add spinach and alfalfa sprouts. Top with avocado and goat cheese. Drizzle balsamic vinaigrette on top.
  5. Wrap the tortillas and slice in half.