Ingredients
- null ½ cup, uncooked RiceSelect® Tri-Color Quinoa
- null 1 beef bouillon cube
- null non-stick cooking spray
- null 1 pound extra lean ground beef*
- null ¼ cup finely chopped onion
- null ¼ cup grated carrot
- null 2 tablespoons ketchup
- null 2 cloves garlic, chopped
- null 1 tablespoon soy sauce
- null ½ teaspoon pepper
- null ½ teaspoon salt
- null ¼ teaspoon dried oregano
- null ¼ teaspoon dried thyme
- null 1 egg
- null 1 ½ cups marinara sauce
- null ½ cup freshly shredded Italian blend or Mozzarella cheese
- null 2 tablespoons chopped fresh parsley