Ingredients
Instructions
- Prepare quinoa according to package directions.
- Meanwhile, heat oil in large skillet set over medium-high heat; cook jackfruit for 3 to 5 minutes or until starting to brown around edges. Stir in onion, garlic, cumin, salt and pepper; cook for 2 to 3 minutes or until slightly softened.
- Stir in barbecue sauce, pineapple juice and chipotle peppers; bring to boil. Reduce heat to medium-low; cook for 8 to 10 minutes or until sauce is thickened. Stir in cilantro.
- Divide quinoa among 4 bowls. Top with jackfruit mixture, beans, avocado, lettuce and radishes. Sprinkle with cheese. Serve with lime wedges.
International-inspired Flavor
Create an unforgettable meal any day with RiceSelect® Quinoa, Rice and Pasta varieties. This Tri-Color Quinoa Burrito Bowl is loaded with Mexican-inspired spice from the barbecue sauce and chipotle peppers in adobo sauce and balanced with cotija cheese, creamy black beans and more. For even more flavor, try infusing your quinoa with broth in place of water or adding seasonings to the cooking water.
With RiceSelect®, getting creative in the kitchen is encouraged with all kinds of flavor and ingredients of choice from around the globe. For a taste of the Mediterranean, try this Orzo Pasta Salad next, or take a trip to the east for homemade Thai Sticky Rice with Mango using our exclusive Sushi Rice. Learn how to cook pearl couscous perfectly for this Chicken Shawarma and Turmeric Couscous Salad. Also, check out Arborio Rice nutrition with RiceSelect®.
What is Jackfruit?
An ancient fruit called jackfruit is produced on trees in tropical regions. It is a staple throughout south and southeast Asia, particularly Bangladesh, Thailand, and India. Jackfruit has been utilized as food and medicine for hundreds of years, despite being relatively new to North America. In addition to being high in antioxidants, it is thought to possess antibacterial and antifungal qualities.
Jackfruit has a thick, rough covering and large, stringy pods inside. These pods taste sweet and banana-like when they are mature. Nonetheless, the fruit is often underripe and a little firmer when used for savory meals, giving it a meatier texture.
What does Jackfruit Taste Like?
Underripe jackfruit has an extremely weak flavor. It is frequently used as a substitute for pulled pig or chicken because of its neutral flavor, which typically goes well with more savory recipes. The starchy fruit can be marinated or used to make tasty sauces once it has been cut or shred. Although jackfruit has a strong flavor, a firm texture, and is a good sauce absorber, no one will be fooled into believing it is meat.
On the other hand, ripe jackfruit has a sweet flavor. The flavor is comparable to that of other tropical fruits like mango or pineapple, and it tastes fantastic in smoothies.
How to Prepare Jackfruit
Start by halving the jackfruit and using your hands to scoop out the seeds and pods. You can consume the jackfruit's pods either raw or cooked. Consider cooking them in a pan or putting them in a slow cooker with a zesty sauce. The jackfruit's interior can become somewhat sticky, so wearing gloves may be beneficial.
