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  "intro": "<p>Seasoned with homemade BBQ spice rub, this vegan veggie rice burger is meaty, rich and loaded with lots of yummy toppings.</p>",
  "difficulty": "medium",
  "prepTime": 15,
  "cookTime": 15,
  "totalTime": 30,
  "serves": 6,
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  "spicy": false,
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      "label": "Barbecue Spice Rub:",
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      "label": "1/4 tsp cayenne pepper",
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    {
      "label": "Vegan Veggie Burgers:",
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      "measurement": null,
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    {
      "label": "1/2 cup RiceSelect® Royal Blend® Rice",
      "amount": null,
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      "label": "3 tbsp canola oil, divided",
      "amount": null,
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      "label": "1/2 cup onion, diced",
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      "label": "2 cloves garlic, minced",
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      "label": "1 can (19 oz) black beans, drained and rinsed, divided",
      "amount": null,
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    {
      "label": "1 1/4 cups panko bread crumbs",
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      "label": "1/4 cup barbecue sauce",
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      "label": "2 tbsp ground flax",
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      "label": "6 slices aged Cheddar or Vegan Cheddar",
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      "label": "6 hamburger buns",
      "amount": null,
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      "label": "1/4 cup mayonnaise or vegan mayonnaise",
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      "label": "4 tsp olive oil",
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      "label": "1 clove garlic, minced",
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      "label": "1 ripe avocado, halved, pitted, peeled and sliced",
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    {
      "instruction": "Barbecue Spice Rub: Stir together chili powder, brown sugar, salt, pepper, paprika, smoked paprika, garlic powder, coriander and cayenne; set aside.",
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      "instruction": "Vegan Veggie Burgers: Prepare rice according to package directions; let cool completely. Heat 1 tbsp canola oil in small skillet set over medium heat; cook onion and garlic for 3 to 5 minutes or until tender. Let cool completely.",
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      "instruction": "In food processor, pulse walnuts until finely ground. Add onion mixture, 1 cup black beans, bread crumbs, barbecue sauce, flax and 2 tbsp spice rub; pulse until combined. Transfer to bowl; add rice and remaining beans, mixing to combine. Divide into 6 portions. Shape into six 1/2-inch thick patties. Place on parchment paper­–lined tray and refrigerate for 30 to 60 minutes or until firm.",
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    {
      "instruction": "Preheat grill to medium heat; grease grate well. Brush patties with remaining canola oil; grill for 3 to 5 minutes per side or until grill-marked. Top each patty with Cheddar cheese slice; grill for about 1 minute or until cheese starts to melt. Grill buns for 30 to 60 seconds or until lightly toasted.",
      "__typename": "instructions_BlockType"
    },
    {
      "instruction": "Stir together mayonnaise, olive oil, mustard and garlic; spread over bottom halves of buns. Assemble burgers, arugula, avocado, tomato, red onion slices and pickles in buns. ",
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Ingredients

Instructions

  1. Barbecue Spice Rub: Stir together chili powder, brown sugar, salt, pepper, paprika, smoked paprika, garlic powder, coriander and cayenne; set aside.
  2. Vegan Veggie Burgers: Prepare rice according to package directions; let cool completely. Heat 1 tbsp canola oil in small skillet set over medium heat; cook onion and garlic for 3 to 5 minutes or until tender. Let cool completely.
  3. In food processor, pulse walnuts until finely ground. Add onion mixture, 1 cup black beans, bread crumbs, barbecue sauce, flax and 2 tbsp spice rub; pulse until combined. Transfer to bowl; add rice and remaining beans, mixing to combine. Divide into 6 portions. Shape into six 1/2-inch thick patties. Place on parchment paper­–lined tray and refrigerate for 30 to 60 minutes or until firm.
  4. Preheat grill to medium heat; grease grate well. Brush patties with remaining canola oil; grill for 3 to 5 minutes per side or until grill-marked. Top each patty with Cheddar cheese slice; grill for about 1 minute or until cheese starts to melt. Grill buns for 30 to 60 seconds or until lightly toasted.
  5. Stir together mayonnaise, olive oil, mustard and garlic; spread over bottom halves of buns. Assemble burgers, arugula, avocado, tomato, red onion slices and pickles in buns.